Advanced Wellness Hypnosis, Heal the Cause Hypnosis, Self Care Classes & Workshops to live a good LIFE!


​TONIGHT! Free "Shelter at Home Stress Relief" Series! 3/29-4/11 at 7pm at Facebook Page, "All One Sanctuary"
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Please go to www.facebook.com and "like" our All One Sanctuary FB page and "Join" the "Shelter at Home Stress Less" Group on that page.

You can view it for free for 30 days on All One Sanctuary, Facebook page.

This "Stress Less" Series will teach you energy and emotional balancing hacks you likely never learned before and need now, more than ever.

You can be grounded, present and energized, even in shaky times.
​ Be Well. Holding the WHOLE world in our hands...


​Troy Wellness Services: 


Troy Wellness Hypnosis Mission Statement:
We help people uncover and release Conscious/Subconscious negative mental/emotional conditioning which may create "negative self talk," "self sabotaging," "people pleasing" and "not good enough" behaviors, harmful habits, stress, worries, fears, sadness, pain and stress based dis-ease.

At Troy Wellness Hypnosis we offer Debra Troy's work;
"Heal the Cause Hypnosis- Self Mastery Method," as well as, Specialty Wellness/Behavioral Hypnosis, Stress Less Seminars and Self Care Classes.

All of our private sessions are appropriate for most teens over 15 and adults.
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                                TROY WELLNESS SERVICES
  •  Advanced Specialty Hypnosis- one on one and group sessions, for your wellness and behavioral needs
  • Heal the Cause Hypnosis-Self Mastery Method. Uncover and Clear Subconscious blocks to success, health and happiness!
  • Stress Less Seminars-Quick Fix Energy Hacks that Save the Day! Emotional and Energy Techniques, you never learned in school! (link here)These techniques are taken from East/West resources and are designed to relax your nervous system, dial down the stress response and replenish low energy stores, so you can feel and be your best.
  • Self Care/Healing Workshops to empower our community to experience self healing, personal growth and core transformation of negative thinking, harmful habits and painful personal patterns.

  OUR GOAL AT TROY WELLNESS HYPNOSIS IS TO HELP YOU:
 FREE YOURSELF TO LOVE, ACCEPT & BE YOUR BEST SELF!

​  ANNOUNCING A NEW SPECIALTY!
 "Heal the Cause Hypnosis~Self Mastery Method
  For Business People!
ENTREPRENEURS/BUSINESS PEOPLE/OWNERS

 Have you become aware that negative conditioning and sabotaging, self talk is effecting your businesses "bottom line?"

 If your business was stalling, crashing, stagnant or nose diving, before the current pandemic struck and changed business as we know it, now, more than ever, you need your wits about you.

You need to be able to find some peace in the midst of the storm, to make gut decisions in the midst of not knowing what will happen next, to develop those healthy habits you always wanted to initiate, but never made time for, so you can be strong and well for yourself, for your loved ones and for your business to survive and thrive, in a changed climate. 

If there is a possible silver lining this terrible virus has brought to human beings, it may be the opportunity to STOP, LOOK and LISTEN to: what we tell ourselves, in our heads, to decide what really matters now and to re-evaluate what we do in our daily lives and how our actions impact one another and the greater whole.

For many the world has slowed to a stop and we are on "lock down" in our homes. It is Springtime here in the northeastern states of the U.S. 
Life is busy renewing itself and being reborn everywhere, causing us to want to lighten our load and Spring clean. Now is the time to clear out our house clutter and junk.

This mirrors an unusual opportunity that this unexpected shut down is giving us personally.
 We now have an opportunity to clear out our own mental clutter, negative conditioning, derisive self talk, fears, worries and self doubt. and finally eliminate our harmful habits that threaten all we have built.

I can help you with that. I have been in practice for 32 years, as a Certified Alchemical Hypnotist and Kalos Kinesiology Health Facilitator. I have trained with Bradley Nelson in his work "The Emotion Code," Dawson Church in "the Emotional Freedom Technique" and am a Certified Somatic Healing Hypnosis practitioner and Senior Practitioner, through the Alchemy Institute. www.alchemyinstitute.com

I have taken all of my education and 32 years of experience and created "Heal the Cause Self Mastery Method" so I can help people feel and be their best selves.

To see my "Heal the Cause Hypnosis" Story and how this work came into being click: Hypnosis/HTCH tab
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                         HOW DOES HTCH HELP ME?

 HEAL THE CAUSE HYPNOSIS~ RESULTS: This method of personal growth and transformation helps to reveal "take away conclusions" we make during (past) stressful experiences and clears them out of the subconscious/conscious mind and body so you can have emotional freedom, personal peace and the self confidence you need to be successful and thrive! link to HTCH

Clients report, that doing the HTCH method supports them to  make healthier, empowered choices, feel more self confident, self loving, joyful, purposeful, worthy of good things, good people, positive experiences and abundance and live happier, more fulfilled lives, free of past negative mindset blocks that once limited them.
SO WHAT EXACTLY IS "HEAL THE CAUSE HYPNOSIS"? click HTCH tab

Our past drama/trauma experiences anchor negative thoughts and beliefs into our subconscious mind. If left unchallenged, they become a kind of 'default mechanism," so anytime a similar situation arises you get triggered. This profoundly impacts what we say and do and can leave us flailing in our business and personal worlds!

 HOW DOES NEGATIVE CONDITIONING IMPACT MY BUSINESS?
Running on SUBCONSCIOUS "negative mindset programming" effects self confidence and creates feelings of unworthiness, distracting behaviors, people pleasing, procrastination, self sabotage, "workaholism," chronic irritability, an inability to listen, risky decision making and addiction to: substances, food, people, social media and more.

    PLEASE KNOW... It is not your fault if this is happening.
Various stresses, like what we are ALL experiencing now,  can trigger old fight/flight/freeze patterns and your brain can go on auto pilot, into old patterns, to protect you from what it senses may be harmful to you. 

Often this happens when you have already achieved success and then you sabotage it for unknown reasons.
HTCH can clear it out, so you can get back on the path of clarity, confidence and self esteem and experience lasting fulfillment and success.

 Heal the Cause Hypnosis- is done in a two hour session, in person, or online, via Zoom. CONTACT US FOR A 30 MINUTE FREE EXPLORATORY CALL TODAY.
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THE HTCH PROCESS: Click Hypnosis Tab

MY TESTIMONIAL: I have witnessed powerful sessions of personal transformation and self healing doing this work. It is the culmination of my life's study and work.

My experience since beginning my Hypnotherapy Training at the Alchemy Institute in 1988 has shown me that the thousands of people I have worked with, have had deeply held subconscious beliefs that stopped them from living happy, healthy, fulfilled lives.
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My own healing journey and educational search (since the 80's) has been to help people heal in core ways that makes a demonstrable difference to them.

The personal freedom to step fully into new desired ways of being has been a true honor to behold and continues to inspire me to help others to "Heal the Cause" to experience their own personal transformation and self mastery!



HTCH is not therapy. It is an educational process of asking the body to:
link to HTCH page


Advanced Wellness Hypnosis 
SPECIALTY HYPNOSIS SESSIONS
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Our Advanced Wellness Specialty Hypnosis sessions are sourced from personally created scripts uniquely designed for each client and/or utilization of "state of the art" specific hypnosis programs that address the clients specific needs.

Click on Hypnosis Tab, then Specialty Hypnosis Tab for our
​ Wellness and Behavioral Hypnosis Menu


Stress Less Seminars/Self Care Classes
STRESS-LESS SURVIVAL SKILLS
Quick Fix Body/Mind Tools That Can Save The Day! 
(read more . . .)
MASTER EMOTIONAL OVEREATING
Troy Wellness offers a six week lighten up and release emotional weight group. 
SELF HYPNOSIS~ "It's All Self Hypnosis!"

TAP IT and ZAP IT AWAY! Emotional Freedom at your fingertips!
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​In addition, Troy Wellness offers various holistic wellness based classes and groups throughout the year.
Fill in the information below to get our free report: "Transform Subconscious Saboteurs into Allies"