Advanced Wellness Hypnosis, Heal the Cause Hypnosis, Self Care Classes & Workshops to live a good LIFE!


A Message to Clients of Troy Wellness Hypnosis...

Dear clients, 
I want you to know that I am holding you all in my heart with a vision of safety, vibrant health and all of your basic needs being taken care of in this upside down time of Covid 19, our "new normal" and the societal unrest we are all going through.

I am here for you to guide you to remove and  heal hidden causes of unwanted behaviors, habits and resulting dis-eases, as I have been doing since 1988, but now I am working "on line."

If you feel, as I do, that developing self love and self mastery and inner peace is urgent in these times, call me for a free exploratory call to see if "Heal the Cause Hypnosis -Self Mastery" sessions, or one of my Specialty Wellness Hypnosis programs can help you achieve your goals.
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We have special Anxiety Relief and Stress Release Hypnosis programs that can cool you out and allow you to be more peaceful in such trying times.

These crisis oriented times are inviting all of us to show up for ourselves in ways we may never have made a priority before, so we can have happier, healthier lives, living in gratitude for what we do have and making a difference. 

Take care and be safe and good to yourself and others.
  Peace,
 Debra Troy, C.H.
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​Troy Wellness Services: 


Troy Wellness Hypnosis Mission Statement:
We help people uncover and remove hidden blocks that cause: "negative self talk," "self sabotaging," "people pleasing," "not good enough" behaviors, harmful habits, stress, worries, fears, sadness, pain and stress based dis-ease.

At Troy Wellness Hypnosis we offer: 
"Heal the Cause Hypnosis- Self Mastery Method," Specialty Wellness
and Behavioral Hypnosis, Stress Less Seminars and Self Care Classes.

All of our private sessions are appropriate for most teens over 15 and most adults.
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                                TROY WELLNESS SERVICES
  • Advanced Specialty Hypnosis- one on one sessions for your wellness and behavioral needs
  • Heal the Cause Hypnosis-Self Mastery Method. Uncover and Clear Subconscious blocks to success, health and happiness!
  • Stress Less Seminars-Quick Fix Energy Hacks that Save the Day! Emotional and Energy Techniques, you never learned in school! (link here)These techniques are taken from East/West resources and are designed to relax your nervous system, dial down the stress response and replenish low energy stores, so you can feel and be your best.
  • Self Care/Healing Workshops to empower our community to experience self healing, personal growth and core transformation of negative thinking, harmful habits and painful personal patterns.

  OUR GOAL AT TROY WELLNESS HYPNOSIS IS TO HELP YOU:
 FREE YOURSELF TO LOVE, ACCEPT & BE YOUR BEST SELF!

​  ANNOUNCING A NEW SPECIALTY!
 "Heal the Cause Hypnosis~Self Mastery Method
  For Business People!
ENTREPRENEURS/BUSINESS PEOPLE/OWNERS

 Have you become aware that negative conditioning, sabotaging, self talk and inadequate actions are effecting your businesses success?

 If your business was stalling, crashing, stagnant or nose diving, before the current pandemic struck and changed business as we know it, now, more than ever, you need your wits about you.

You need to be able to find some peace in the midst of the storm, to make gut decisions without knowing what will happen next, to develop those healthy habits you always wanted to initiate, but never made time for, so you can be strong and well for yourself, for your loved ones and for your business to survive and thrive, in a changed climate. 

If there is a possible silver lining this terrible virus has brought to human beings, it may be the opportunity to STOP, LOOK and LISTEN to: the damaging stories we tell ourselves every day, decide what really matters to us now and re-evaluate what we do in our daily lives and how our actions impact one another and the greater whole.

For many the world has slowed to a stop and we are on "lock down" in our homes, or are slowly reopening our neighborhoods. It is early June now in the northeastern states of the U.S. 

Life is busy renewing itself and coming into being now as the green leaves change from young green to deeper hues, causing us to want to lighten our load, Spring clean and clear out our house clutter and junk.

This mirrors an unusual opportunity that this unexpected shut down gives us personally.
 We now have an opportunity to clear out our own mental clutter, negative conditioning, derisive self talk, fears, worries and self doubt. and finally eliminate our harmful habits that threaten our health, wealth and all we have built.

I can help you with that. I have been in practice for 32 years, as a Certified Alchemical Hypnotist, an Advanced Clinical Hypnotherapy Practitioner and a Kalos Kinesiology Health Facilitator. I have trained with Bradley Nelson in his work "The Emotion Code," Dawson Church in "the Emotional Freedom Technique" and am a Certified Somatic Healing Hypnosis practitioner and Senior Practitioner, of the Alchemy Institute. www.alchemyinstitute.com

WHAT DOES THAT MEAN TO YOU?
I have taken the best of my energy and emotional clearing education and experience and created "Heal the Cause Self Mastery Method" so I can help people free themselves to truly BE themselves.

To see my "Heal the Cause Hypnosis" Story and how this work came into being click: Hypnosis/HTCH tab
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                        BUT HOW WILL HTCH HELP ME?

 HEAL THE CAUSE HYPNOSIS~ RESULTS: This method of personal growth, self healing and transformation helps people uncover and remove "take away conclusions" made during stressful experiences that go "back brain" and unknowingly impact your choices every day.
Your subconscious minds job description is to keep you safe from pain, harm, hurt and only experience pleasure.

Finding the "Initial Sensitizing Event," (aka: the drama or trauma you experienced or witnessed) allows me to help you clear out negatively charged emotions from the past drama or trauma,  in your mind,  body, emotions and energy body, so you can have emotional freedom, personal peace and the self confidence you need to be successful, well, happy and thrive! link to HTCH

Client Benefits:
Clients report that doing the HTCH method supports them to:  make healthier, empowered choices, feel more self confident, self loving, joyful, purposeful, feel worthy of good things, good people, positive experiences and abundance and live happier, more fulfilled lives, free of past negative mindset blocks that once limited them. (link to testimonials)
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SO WHAT EXACTLY IS "HEAL THE CAUSE HYPNOSIS"? click HTCH tab

Our past drama/trauma experiences anchor negative thoughts and beliefs into our subconscious mind. If left unchallenged, they become a kind of 'default mechanism," so anytime a similar situation arises, we get triggered. This profoundly impacts what we say and do and can leave us flailing in our business and personal worlds!

 HOW DOES NEGATIVE CONDITIONING IMPACT MY BUSINESS?
Running on SUBCONSCIOUS "negative mindset programming" effects self confidence and creates feelings of unworthiness, distracting behaviors, people pleasing, procrastination, self sabotage, "workaholism," chronic irritability, an inability to listen, risky decision making and addiction to: substances, food, people, social media and more.

    PLEASE KNOW... It is not your fault if this is happening.
Various stresses, like what we are ALL experiencing now,  can trigger old fight/flight/freeze patterns and your brain can go on auto pilot, into old patterns, to protect you from what it senses may be harmful to you. 

Often this happens when you have already achieved success and then you sabotage it for unknown reasons.
HTCH can clear it out, so you can get back on the path of clarity, confidence and self esteem and experience lasting fulfillment and success.

 Heal the Cause Hypnosis- is done in a two hour session, in person, or online, via Zoom. CONTACT US FOR A 30 MINUTE FREE EXPLORATORY CALL TODAY.
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THE HTCH PROCESS: Click Hypnosis Tab




Advanced Wellness Hypnosis 
SPECIALTY HYPNOSIS SESSIONS
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Our Advanced Wellness Specialty Hypnosis sessions are sourced from personally created scripts uniquely designed for each client and/or utilization of "state of the art" specific hypnosis programs that address the clients specific needs.

Click on Hypnosis Tab, then Specialty Hypnosis Tab for our
​ Wellness and Behavioral Hypnosis Menu


Stress Less Seminars/Self Care Classes
STRESS-LESS SURVIVAL SKILLS
Quick Fix Body/Mind Tools That Can Save The Day! 
(read more . . .)
MASTER EMOTIONAL OVEREATING
Troy Wellness offers a six week lighten up and release emotional weight group. 
SELF HYPNOSIS~ "It's All Self Hypnosis!"

TAP IT and ZAP IT AWAY! Emotional Freedom at your fingertips!
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​In addition, Troy Wellness offers various holistic wellness based classes and groups throughout the year.
Fill in the information below to get our free report: "Transform Subconscious Saboteurs into Allies"